The Evenings Club: Gratitude
In this Evening Gratitude Meditation, Alisha will guide you to unwind and acknowledge the goodness in your day and life. Appreciation helps to amplify feelings of bliss, which impacts your overall wellbeing, leading to a sense of joy and fullness.
If you enjoyed it and want to deepen your experience, you might want to try the Evening Rituals Box, which combines scents and guided meditations to help you unwind after a long day.
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